I’ve been on a healthy life style kick lately. Back in March, I decided to take a full body picture and upload it to...
Working out isn’t just about fitness—it’ also about having fun! Having the right gear creates a better and more inspiring workout that is sure to...
When summer comes around, it’s time to get outside and enjoy the warm weather. The snow melts, the grass grows green and the flowers come...
Getting serious about health and fitness can be challenging, especially if you are out of shape. My body has changed over the years. Now...
Talking about personal fitness when discussing healthy relationships always feels a little bit like walking on eggshells. No one wants to imply that you...
It’s official….We are in the last month of 2014! Each new year comes with a new, New Year’s Resolution. This year I want my #ImpeccableReaders...
I recently visited my local herbal store to talk to a herbalist about getting something to help me sleep better at night. I...
I am very proud of myself. I am sticking to this diet thing, well kinda sorta. I have my bad days. Like yesterday for instance,...
Summer is almost here and a lot of you may be ready to slim down. It’s time to spring clean your body and get...
I decided a couple of weeks ago, that I needed to get serious about losing some weight. I have never been on a diet...
Once the new season of Basketball Wives: LA hit the air waves, people were buzzing about Laura Govan’s new look. She’s lost a lot...
Everyone has formulated an opinion as to why Beyonce’s figure bounced back so quickly after giving birth. I mean no one questioned Heidi Klum skinny...
Mariah Carey has scored the cover of Shape magazine. The song bird has lost a ton of weight, thanks to Jenny Craig. She has a...